Boxing, is a combat sport in which two people engage in a contest using only their fists. There are two forms of boxing:
- amateur
- professional
There are four basic punches in boxing: the jab, straight right/left hand, hook and uppercut. If a boxer is right-handed, his left hand is the lead hand and his right hand is the rear hand. For a left-handed boxer or southpaw, the hand positions are reversed. For clarity, the following discussion will assume a right-handed boxer.
Jab