Tag Archive | MMA

Mixed Martial Art

Mixed martial arts (MMA) is a full contact combat sport that allows the use of both striking and grappling techniques, both standing and on the ground, including  boxing  wrestling  Brazilian jiu-jitsu muay  thai and other styles. The roots of modern mixed martial arts can be traced back to the ancient Olympics where one of the […]

The Training

MMA training varies depending on the specifics of the fighter and his team. Some are more specialized ground, others foot fist. The drives usually come in several phases: A basic foot fist. A training ground according to the specificity of the team, Wrestling, Freestyle Wrestling, Judo, BJJ, Grappling, Jujitsu. A physical training with weight training, […]

The rules

The rules are broadly similar but each organization brings its small changes according to the will of the athletic commission in the country where the event occurs. In general, the fighters were not allowed to hit the opponent in the genitals, pulling hair or biting. The blows of knees, elbows and kicks to the face […]

The legend of MMA

Rickson Gracie      Fedor Emelianenko     Randy couture    John Jones  Kazushi Sakuraba  Georges Saint-Pierre